Episodes
All Episodes

Oct 25, 2026
Oct 25, 2026
6 min
In this episode I explore how labels—particularly the word "alcoholic"—can affect recovery and personal identity. I share experiences attending AA meetings, struggles with anxiety linked to past drinking, and why I choose not to adopt the label despite acknowledging I had a problem with alcohol.
The conversation emphasises the importance of growth beyond a single label, enriching life in recovery through daily actions and relationship work, and asserting the right to define oneself.
💗 Let’s connect!
Join me on Instagram for sobriety, recovery, self-love and becoming the person you’re meant to be.
👉 Follow Sober Soul on Instagram: @ninasobersoul

Oct 18, 2026

Oct 11, 2026

Oct 5, 2026
Oct 5, 2026
9 min
I lost years in a binge drinking loop. It’s never too late to start again!

Oct 5, 2026