Episodes

All Episodes

Oct 25, 2026

6 min

In this episode I explore how labels—particularly the word "alcoholic"—can affect recovery and personal identity. I share experiences attending AA meetings, struggles with anxiety linked to past drinking, and why I choose not to adopt the label despite acknowledging I had a problem with alcohol.
The conversation emphasises the importance of growth beyond a single label, enriching life in recovery through daily actions and relationship work, and asserting the right to define oneself. 
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Oct 25, 2026

6 min

Oct 18, 2026

6 min

Oct 18, 2026

6 min

Oct 11, 2026

4 min

Oct 11, 2026

4 min

Lost Years 🩷

Oct 5, 2026

Oct 5, 2026

9 min

I lost years in a binge drinking loop. It’s never too late to start again!

Oct 5, 2026

9 min

Welcome 🩷

Oct 5, 2026

Oct 5, 2026

2 min

Welcome here 🩷

Oct 5, 2026

2 min